Jun 27, 2026
I’m joined by Dr Nick Fuller to dissect the long-term effectiveness of weight loss medications and why lasting results do actually require more than medication alone.
Nick explains why evidence-based behavioural weight
management programs remain the first-line approach to weight loss
built on three key pillars: diet, exercise and sleep (did you even
know that sleep plays a big role in regulating hunger
hormones?!)
Drawing on his team’s research, Nick shares why many people regain
weight after stopping medication and why behavioural change is
essential for sustainable success (and keeping weight off for
good!)