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Shirtloads of Science

Dec 15, 2019

Dr Nick Fuller investigates the claims behind fasting diets and why today, most of us will end up where we started and feeling Hangry. He and Karl go through a recent study to show how deceptive it can be. It's not willpower that lets us down but something much deeper.  There are proven long-term plans - fasting is not one of them.
Twitter: @drnickfuller