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Shirtloads of Science

Dec 23, 2018

A whole new drink category has sprung up in your supermarket. The Labels say "Milk" - but what's really inside ? On the internet you'll find all kinds of nice things being said, but some of these products have hidden health hazards - like loss of bone mass, weight gain and bad cholesterol buildup. Some are just lousy value for money. Dr Nick lists the healthy and economical choices for every diet.
Twitter: @drnickfuller