May 9, 2026
Professor Ollie Jay, a leading expert in heat and health, returns to Shirtloads to discuss the growing toll of climate change on human wellbeing and global economics. Insights drawn from the latest Lancet Countdown report show that over half a million people die from heat-related causes each year, and a million more...
May 3, 2026
In this episode, we speak with Professor Emmanuel Stamatakis about Vigorous Intermittent Lifestyle Physical Activity (VILPA) - short bursts of high-intensity movement built into everyday life, like walking briskly or carrying groceries. With only a quarter of adults exercising regularly, his research highlights how...